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Snickerdoodle Cookie Hummus

Snickerdoodle Cookie Hummus
  • Quick & Easy!
  • Gluten Free!
Serves: 6 (makes 1 1/2 cups)
Ready In: 15 minutes

Why We Like It

You may have never considered hummus to be a sweet treat snack or dessert, and it may sound like a strange combination…trust us, this is worth trying!  The flavor of a snickerdoodle cookie in a dip…it’s ideal to satisfy a sweet craving!  Then, check out our other favorites, Chocolate Chip Cookie Dough and Brownie Batter!

Blend Together:

  • 1 (15 oz) can chickpeas (rinsed and drained)
  • 1/4 cup light coconut milk (or milk of your choice, such as unsweetened almond milk, or skim or soy milk)
  • 3 Tbsp pure maple syrup
  • 2 Tbsp almond butter
  • 3 dried dates (pits removed)
  • 1 Tbsp vanilla extract
  • 1 1/2 tsp ground cinnamon
  • 1/4 tsp salt

Add to a food processor or blender and blend until smooth.

(Add 1 more tablespoon of milk if needed to reach your desired consistency.)

Transfer hummus to a bowl.

Serve and Enjoy!

  • 1 Tbsp chopped pecans (OPTIONAL)
  • 1/8 tsp ground cinnamon (OPTIONAL)

Serve immediately or place in the refrigerator in a covered container until ready to serve.  Add optional toppings if desired.

Enjoy with apple slices, pear slices, strawberries, bananas, or whole grain crackers.

Nutrition Information for one serving (1/4 cup)

  • Calories: 165
  • Fat: 5 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 28 g
  • Fiber: 4.5 g
  • Total Sugars: 16 g
  • Added Sugars: 6 g
  • Protein: 5 g
  • Sodium: 165 mg

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